Chicago Fit 4 Life exercise classes use Motown to motivate seniors to get moving
Even hearing the word exercise can stir up a little dread in many people, but some seniors in Chicago would tell you don't sweat it, just bop to the beat. Seniors in the free chair workout classes hosted by Chicago Fit 4 Life move to Motown and get a world-class workout. Chicago Fit 4 Life exercise classes have been using Motown to motivate seniors to get moving. The free chair workout classes, hosted by Chicago Fit 4 Lifes, use Motown for seniors to participate in a world-class workout. The classes are held at Motown and participants are encouraged to dance to the beat.
Pubblicato : 10 ore fa di in Lifestyle
Chicago Fit 4 Life exercise classes use Motown to motivate seniors to get moving Even hearing the word exercise can stir up a little dread in many people, but some seniors in Chicago would tell you do... [352 symbols]
